Life Coaching
Is there some area of your life, be it personal or professional, that you’re looking to change? A personal coach can help you to meet, and often exceed, your goals. The purpose of working with a personal coach is to maximize your potential. Coaching helps you to improve, grow, develop and prosper.
What happens in Life Coaching?
A personal coach will work with you 1:1 to identify your specific goals, strengths and areas of opportunity. As you develop a relationship with your coach, she will gain a deeper understanding of what course of action best suits your goals, personality and strengths. As a result, your personal coach can provide you with proven strategies and customized plans to help you get the results you’re after. You will also build new skills and behaviours that enable you to grow in your personal & professional life. The focus is on collaboration, positive outcomes, forward-movement, learning and unleashing your potential. Sometimes that’s the difference between flourishing and staying stuck in your comfort zone.
Why would I need a Coach?
We create stories and explanations for why something can or cannot happen. This process keeps us trapped in our old and often unhelpful thinking patterns and behaviours.
No one is more qualified than you when it comes to making changes in your life; however, life coaching:
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stretches you to think more broadly
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pushes you in healthy ways
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assists you in reasoned, well-informed risk-taking
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motivates you to achieve more
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holds you accountable for finding the solutions to your challenges
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inspires you to maximise your personal and professional potential
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partners with you to bring about desired change
What can life coach help me with?
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Life Coach Shereen
Life is not about compromise or settling for something less, it's about living your dreams, creating an impact, challenging yourself to do more and be more.
Life is a game of you vs you! Let's ensure that each day we are better than the day before.
I know you have the potential, let's work together to unleash that potential and fulfill the dream
What can you expect from a coaching session with me?
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Non-judgemental safe space to freely share your thoughts, ideas and issues
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Solution oriented discussions and activities to help you find the answers you are looking for
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A journey of self discovery to explore your core values and key strengths
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Tailor-made coaching session according to your personality, behaviour & challenges
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Compassionate, analytical and objective partnership focused on your development
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Learning proven techniques to help you overcome barriers, fears, apprehensions, negative mindset and habitual procastination
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Challenge to your thought process, belief system & dialogue with self to create more effective ways of thinking