Increasing Happiness Quotient

The research is abundantly clear: happier brains do better work. A happy workplace leads to greater productivity and tangible business results. The fields of positive psychology and neuroscience are starting to allow us greater insights into what really does make people happy and also enables us to maintain that state for as long as possible. You may think it’s that 20% pay rise, a round the world cruise or a new Mercedes SLK, but they are more likely to deliver short-term pleasure than necessarily give you long-term happiness. 

 

SO WHAT DOES MAKE US HAPPY? Being in alignment with your Core Values and being one with yourself.

How can I develop happiness@work

The happiness workshop can help. It is aimed at providing an immersive experience that will help employees discover themselves and their core values, learn to create happiness in themselves and those around them and develop a lasting Happy & productive work cutlture. 

Courses
  • AUTHENTIC MOVEMENT

    Connect with your body's authentic movement, get in better shape and learn to listen to the signs your body gives you. As a bonus you get move like you've never moved before.

  • HOW TO BE HAPPY

    Learning the secret behind being happy and creating happiness for others. An experiential workshop that provides latest theory and tools to become happy.

  • RECONNECT WITH INNER SELF

    "If who I am, is what I have, and what I have is lost, then who am I?"

    Take out time to connect with yourself, the inner child, the part of you that you have lost touch with.

  • BODY AWARENESS

    Creating Body Awareness and building a mind body connect that helps to live a more wholesome and happy life

  • MINDFULNESS

    Learning the art of mindfulness to maximize effectiveness, creativity and resilience

+91 9319838004

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