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Available Online

Movember Men's Support Group

Struggling to balance it all? You're not alone!

Free online discussion circle on Zoom (link will be shared after registering)

What is it?

MOVEMBER: A TIME FOR MEN TO REFLECT, REDEFINE, AND RISE Movember is a global movement focused on men’s health, both physical and mental. While many recognize it by the mustaches grown in November, the true essence of Movember is about encouraging men to break the silence around struggles like stress, depression, and the pressure to always appear strong. In India, societal expectations for men can be overwhelming. You’re expected to be the provider, the protector, and the one who never shows weakness. But what happens when these pressures become too much to handle? When you feel isolated, stressed, or like you’re falling short? If this sounds familiar, you’re not alone—and this Movember, we invite you to step into a space where you can talk about it. A SPACE WHERE YOU’RE SEEN, HEARD, AND UNDERSTOOD At our Men’s Support Group, we recognize the everyday pressures you face. Whether it’s the weight of being the breadwinner, the struggle to stay strong, or the emotional toll of hiding your feelings, this group offers a space where you can be real. You don’t have to pretend. You can share your challenges without fear of judgment. REDEFINING STRENGTH: VULNERABILITY IS POWER Society teaches us that strength means showing no weakness, but real strength lies in vulnerability. It takes courage to admit when things are tough and ask for support. This group is about redefining masculinity—about sharing, connecting, and growing together. Here, you’ll meet men on the same journey, facing similar struggles. Together, we’ll talk openly about the things men don’t often get to discuss—mental health, emotional well-being, and what true strength really means. YOU DON’T HAVE TO FACE IT ALONE Many men feel like they’re carrying these burdens alone. In this group, you’ll discover not only practical tools for managing stress and expectations but also a community that understands. You’re not walking this road by yourself. THIS IS YOUR MOMENT If you’ve been struggling to meet the demands placed on you, now is the time to step forward. This Movember, let’s redefine masculinity together. Vulnerability is courage, and seeking support is strength. JOIN US IN BUILDING A SUPPORTIVE COMMUNITY WHERE WE RISE TOGETHER


Informed Consent

By joining the Men's Support Group, I acknowledge that this group is a supportive and confidential environment where I can share my thoughts, feelings, and experiences openly. I understand that the discussions within this group are private, and I agree to respect the confidentiality of other members by not sharing their personal stories or identifying information outside of the group. I also recognize that while the group provides emotional support and guidance, it is not a substitute for professional therapy. I also understand that the facilitators are there to guide and support but are not liable for my personal decisions or actions. I understand that my participation in the group is voluntary and I can choose to leave at any time.

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