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Meet- Trayosee Ghosh

Welcome to my therapeutic space, where I, your compassionate companion and guide, embark on a journey of self-discovery alongside you. My approach is as diverse as the human experience itself, drawing on techniques like Integral Somatic Psychology, Mindfulness, Art Therapy, Inner Child work, CBT, and a trauma-informed perspective, all come together to create a safe and non-judgmental space where you can explore your experiences with authenticity and self-compassion. I believe therapy isn't just about solving problems; it's about uncovering your strengths and potential. Together, we'll embark on a collaborative journey to navigate your unique path towards greater resilience and well-being. Here, you'll find a sanctuary where authenticity and self-compassion pave the way for transformative change.


My journey in mental health began with my own healing journey which then led me to pursue a Masters in Counselling Psychology and practise as a trainee counsellor as a part of the curriculum. Since then I have worked in the role of Counselling Psychologist in an EAP Organisation, private practise and my current organisation, BestinU. I have provided 1100+ hours of individual sessions and 20 hours of group therapy in the last 3 years of my practise. My clientele were between the ages of 16-60 years at different life stages with various challenges such as adapting to change, anxiety, depression, abuse, work related issues, self image issues, familial, marital and relationship issues, etc. 

Credentials:

  • Masters in Counselling Psychology 

  • Certified Integral Somatic therapy practitioner

  • Certified Art Therapy Practitioner 

I invite you to unlock your potential through a unique blend of therapeutic practices, creating a tapestry of well-being and authenticity at BestinU!

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